Working with Brigid on my fitness has been great. She has been nothing but encouraging and supportive of all aspects of my well being not just my muscles. Our sessions were always hard work but always with an element of fun, enjoyment being so important to keep me motivated.

When I thought I couldn’t do something I was never allowed to give in, it was broken down to help me manage it, which always meant that without realising it, I would achieve what I believed to be impossible.

No shouting, no humiliation just pure encouragement and belief.

My best result from working with Brigid? Self belief! The faith Brigid had in me that I could achieve has given me the self-belief that I can and I am.

I can’t recommend Brigid enough, she has shown me that I can, the odd text message or facebook message throughout the week cropping up just when you need it.

Beyond the call of duty…is definitely a phrase suited to Brigid.”

Re-Assessment with Fitness (Ex Specialist)